Is Raw Milk Good For Your Health?

Did you know that raw milk is high in protein? Proteins are necessary for building the structural components of the human body such as muscles and organs and that is the reason raw milk is a healthy alternative.

In raw milk amino acids are present which is require to build up protein. Proteins allows for an easy absorption of iron. Raw milk is milk that has not been pasteurized before consumption. It has anti cancer and anti viral properties. It helps in preventing bacteria on teeth causing cavities. Proteins in raw milk can destroy the bacteria. The antibodies play important roles which resist the virus and toxins. It also reduces asthma.

The raw milk is pastured and it destroys the bacteria and some other nutrients. It also reduces the amount of protein in the milk. You need to know the importance of protein in the milk. When you get regular milk or 1 1/2 milk, check the amount of protein in the label. The amount of protein should be 16%/8 grams both milk label. In raw milk the protein should be 80% casein. Casein is nothing but the protein consists of amino acids, which at a slower rate are digested slowly. It releases the amino acids over a 7 hour period. In raw milk when the protein is 20%, within an hour the amino acids are slowly released.

You might be thinking why the amino acid release is so important. If you ask anyone mainly who is a body builder they will tell you how the protein breaks down during the muscle growth in the body. It depends how slow the body absorbs the protein.

There are different components of raw milk, the enzymes is one kind of components that are made up of different kinds of proteins. If one enzyme is found then it acts as an anti bacterial agent.

Raw milk contains protein, enzymes and vitamins which are necessary to maintain overall health. You need to remember that a bacterium in raw milk serves as a protective agent against the pathogens.

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Finding Nintendo Games Downloads Online for Your Wii

Within the huge popularity wave of the Nintendo Wii a new trend is emerging for this system. Finding Nintendo games downloads online for the Wii. When you think back to the good old days of playing pacman and other great retro games, a lot of Wii gamers are not only looking for a great source for finding Nintendo games downloads online but are also looking for Wii media downloads like movies, TV Shows and other media streams that have been possible on other console systems like xbox and playstation. These gamers what to transform their Wii consoles into full blown media centers.

Well the good news is you can. The Wii is much more then a gaming console and what a lot of people don't realize is in fact you can find Nintendo games downloads online and media like music, tv shows and movies. This urge and ability of the Wii has created this trend to find Nintendo wii downloads.

There are couple things you must consider before deciding on which wii media download network you wish to go with for your Nintendo Wii. Pay as you go downloads or unlimited wii downloads. Personally I prefer the unlimited download option simply because well like any hardcore gamer who can't resist the need for unlimited Nintendo wii downloads at your fingertips. But not all unlimited wii download networks are created equal. Some interface better with your console then others, some have incredible selection and others rate excellent for customer service.

The only way to discover which download network best fits your needs for finding Nintendo games downloads online is to research and find how they rate one to another through review sites.

To find out more about Nintendo wii downloads and how you can transform your wii into a huge multimedia center with games, movies, music and more you can check out my Nintendo Wii page that reviews of all the top Nintendo game downloads online networks with complete detailed reviews at http://www.squidoo.com/wii-virtual-console-games .T Nantais is an avid Wii Gamer and has transformed his wii into a virtual media center and has designed his site to help others do the same.

Free Online Games at GamingBooth

Gaming Booth is a great free online games arcade that offers over 5,000 games. My favorite game is Onslaught 2. Check out the site and see which game is your favorite.