Is Raw Milk Good For Your Health?

Did you know that raw milk is high in protein? Proteins are necessary for building the structural components of the human body such as muscles and organs and that is the reason raw milk is a healthy alternative.

In raw milk amino acids are present which is require to build up protein. Proteins allows for an easy absorption of iron. Raw milk is milk that has not been pasteurized before consumption. It has anti cancer and anti viral properties. It helps in preventing bacteria on teeth causing cavities. Proteins in raw milk can destroy the bacteria. The antibodies play important roles which resist the virus and toxins. It also reduces asthma.

The raw milk is pastured and it destroys the bacteria and some other nutrients. It also reduces the amount of protein in the milk. You need to know the importance of protein in the milk. When you get regular milk or 1 1/2 milk, check the amount of protein in the label. The amount of protein should be 16%/8 grams both milk label. In raw milk the protein should be 80% casein. Casein is nothing but the protein consists of amino acids, which at a slower rate are digested slowly. It releases the amino acids over a 7 hour period. In raw milk when the protein is 20%, within an hour the amino acids are slowly released.

You might be thinking why the amino acid release is so important. If you ask anyone mainly who is a body builder they will tell you how the protein breaks down during the muscle growth in the body. It depends how slow the body absorbs the protein.

There are different components of raw milk, the enzymes is one kind of components that are made up of different kinds of proteins. If one enzyme is found then it acts as an anti bacterial agent.

Raw milk contains protein, enzymes and vitamins which are necessary to maintain overall health. You need to remember that a bacterium in raw milk serves as a protective agent against the pathogens.

Looking for quality tips on bodybuilding and perfect nutrition, visit http://www.BuildingBodyMuscles.com. If you are looking for the most recommended online course on burning your fat, you should read this review of Truth About Burning Fat- Sean Nalewanyj.

skin care and skin treatment

Finding Nintendo Games Downloads Online for Your Wii

Within the huge popularity wave of the Nintendo Wii a new trend is emerging for this system. Finding Nintendo games downloads online for the Wii. When you think back to the good old days of playing pacman and other great retro games, a lot of Wii gamers are not only looking for a great source for finding Nintendo games downloads online but are also looking for Wii media downloads like movies, TV Shows and other media streams that have been possible on other console systems like xbox and playstation. These gamers what to transform their Wii consoles into full blown media centers.

Well the good news is you can. The Wii is much more then a gaming console and what a lot of people don't realize is in fact you can find Nintendo games downloads online and media like music, tv shows and movies. This urge and ability of the Wii has created this trend to find Nintendo wii downloads.

There are couple things you must consider before deciding on which wii media download network you wish to go with for your Nintendo Wii. Pay as you go downloads or unlimited wii downloads. Personally I prefer the unlimited download option simply because well like any hardcore gamer who can't resist the need for unlimited Nintendo wii downloads at your fingertips. But not all unlimited wii download networks are created equal. Some interface better with your console then others, some have incredible selection and others rate excellent for customer service.

The only way to discover which download network best fits your needs for finding Nintendo games downloads online is to research and find how they rate one to another through review sites.

To find out more about Nintendo wii downloads and how you can transform your wii into a huge multimedia center with games, movies, music and more you can check out my Nintendo Wii page that reviews of all the top Nintendo game downloads online networks with complete detailed reviews at http://www.squidoo.com/wii-virtual-console-games .T Nantais is an avid Wii Gamer and has transformed his wii into a virtual media center and has designed his site to help others do the same.

Free Online Games at GamingBooth

Gaming Booth is a great free online games arcade that offers over 5,000 games. My favorite game is Onslaught 2. Check out the site and see which game is your favorite.

Video Blogging For Profit

People are already making a profit from their blogs, and video blogs (aka vlogs) are in line to be the new way of making money online. Blogging has been adopted by the business sector as well for its ability to inform, update and engage customers and clients. As video blogging becomes more mainstream and Internet video popularity grows, so will the demand for video blogging services. As of right now, there are two directions you can go to generate profits with video blogging.

Video Blogging Services

It takes a lot more time to create and edit video for a video blog. Thats bad news for a time-crunched business owner, but good news for net-savvy videographers. Ideas for how companies could utilize a video blog are similar to how they could benefit from implementing streaming video on their website. A politician could effectively use a video blog during a campaign, or small businesses could use a video blog to educate customers and generate interest. The sky is the limit! Your challenge is to present that need to prospective clients.

Launch Your Own Video Blog

The other direction to take in video blogging for profit is to launch your own. A vlog would be particularly useful to a videographer marketing his/her services. You could also launch a video blog covering a certain issue or topic, or take a more creative approach to telling a story. Again, the sky is the limit. Revenue would be created with text ads on the blog itself (ie: Google Adwords) or as your vlog becomes more popular, you could sell ad space in the video clips themselves. Charging a subscription fee is another option, although not one that works well on the web in most cases.

Video blogs such as Rocketboom and Blip.tv have already gained a large following on the web. They are positioned to reap the commercial benefits of the medium by selling ad space. As video blogging evolves and gains mainstream acceptance, it will become the next Internet entrepreneurial frontier.

Davy Russell is a filmmaker and blogger who shoots and writes about short film and videos on the web. To learn more about how you can make money from shooting video, visit http://www.makemoneywithyourcamcorder.com